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Recognizing and Preventing Seasonal Affective Disorder

November 23, 2020

Written by Miranda Owen  Miranda Owen is one of NAMI Wake’s work study students, helping us as a social media technician and blog contributor. This month, we’ll be focusing our content on SAD. Recognizing the Symptoms of SAD Many people experience changes as winter approaches, including craving comfort foods, sleeping more, putting on weight, and more »

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Honoring Veterans Day: Hope and Recovery Found in NAMI Programs

November 11, 2020

Written by: Phoebe (Raleigh, NC) Phoebe is a Navy Veteran who has participated and found hope in our NAMI programs. As we honor Veterans Day today, we are grateful for all of the men and women who have served our country.  Up until Covid-19 started, I was receiving all my mental health recovery treatment from more »

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Seasonal Affective Disorder (SAD): What to Know

November 2, 2020

Written by Miranda Owen  Miranda Owen is one of NAMI Wake’s work study students, helping us as a social media technician and blog contributor. This month, we’ll be focusing our content on SAD. What is Seasonal Affective Disorder?  Seasonal Affective Disorder, also known as SAD, is a form of depression that appears in individuals usually more »

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