Latest News

Register for “Mental Health 411: When Help Arrives” Event

February 16, 2021

Join the Raleigh Alumnae Chapter of Delta Sigma Theta for a virtual mental health event on February 25th at 7:00PM!  This partnered Mental Health 411 event is all about how to access mental health resources during a crisis and more. Check out the Facebook event by clicking here. Register directly at the event link: https://zoom.us/meeting/register/tJIpduivpjstH9RgcD1y9sLoztEUMx48aBzd

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Guide: Where To Go When…

February 5, 2021

This year, we’ve developed a brochure guide with linked resources for specific mental health needs. Explore the guide below! (All links in the guide are clickable)

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The Problem with Diet Culture

February 3, 2021

Written by: Miranda Hawthorne  Miranda Hawthorne is one of NAMI Wake’s work study students, helping us as a social media technician and blog contributor.  “Get slim fast!” “How to meet your New Year’s weight goals” “10 Best Diets to Try Now!”  You’ve seen these headlines before. Maybe on magazines at the grocery store, advertisements online, or more »

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Creating and Maintaining Healthy Boundaries

January 26, 2021

Written by: Miranda Owen  Miranda Owen is one of NAMI Wake’s work study students, helping us as a social media technician and blog contributor.  Have you ever been in an uncomfortable situation with a friend? Felt like your space was invaded by your family member? Been unappreciated by your spouse? These difficult everyday situations can more »

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Mental Health Crises are Family Crises

January 19, 2021

Written by: Sandra Mann I am a NAMI Wake County volunteer.  I am a facilitator (with my husband, Dale) for Family to Family, Basics, and Family and Friends programs.  We are also Family Support Group facilitators and NAMI NC trainers of facilitators.  With this background I decided to volunteer with our NAMI Wake Helpline.  A very long time ago I received a B.S. and M.A. in Education.  But my real understanding and empathy has come from caring about and supporting our son who has lived with mental health more »

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